Individualized Nutritional Guidance

Natural Healing 
Healthy Weight Goals
Sustainable Healthy Lifestyle Practices
Navigating the Grocery Store
Ayurvedic and Taoist Diet Practices

There is an overwhelming amount of information on how to eat and live the healthiest.  I will support you on the path to discover a sustainable healthy lifestyle based on your needs and daily life. 
We will start with a 30 minute to one hour Health History consultation and start the journey from there.